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Does CBD Help or Hinder Sleep?

Written by Healer Staff Writer

Does CBD help or hinder sleep? Because everyone responds to CBD differently, the results are unique to each person. Using CBD strains with significant amounts of the terpene myrcene are best, according to Dr. Sulak.

Additionally, this article, Does CBD Help or Hinder Sleep, on Leafly discusses:

  • Current research
  • CBD & the entourage effect
  • Dosing
  • REM Sleep
  • Best way to consume CBD
  • Should you use CBD?
  • Safety
  • and more

This article written by Jacqueline Havelka was originally published by Leafly on June 13, 2019.

 


 

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